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Services
Appointment Types
Discovery/Assessment Consultation
Private Sessions
Duet & Trio Semi-Private Sessions
Mat Pilates
Bodywork
Small Group Classes
Cross Training
Private Dance Training & Technique
Online Zoom Sessions
Equipment We Use
Reformer
The Konnector
Cadillac
Oov
Spine Corrector
TRX Suspension System
Chair
Weights
Bemer Circulation
Specialties:
Pilates for Dancers
Overall Wellness & Fitness
Postural Correction
Athlete Performance Enhancement (ex: Tennis and Golf performance improvement)
Classes can be offered in English or Spanish.
Las clases se pueden ofrecer en inglés o español.
Movement Heals
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